Ingredients
1/2 cup egg beaters (or 2 large eggs)
1/4 cup water
1 tbsp vanilla extract
1/2 cup almond flour
1/4 cup milled flax seed
1/4 cup Splenda (or other sugar substitute)
1 tsp baking powder
1/8 tsp salt
Directions
Mix all the batter ingredients in a bowl with a wooden spoon until well blended.
Lightly spray a griddle or skillet with non-stick spray and heat over medium-high heat.
Pour batter in 1/4 to 1/3 c portions onto griddle or skillet, and cook on the first side for 3 to 4 minutes until almost done, and then flip and cook for about another minute. Repeat for remaining batter.
ENJOY!
No comments :
Post a Comment