Saturday, October 5, 2013

Vegetable Fried Rice

This recipe pairs well with just about any Asian dish, but we recommend it with Baked Sweet & Sour Chicken. It originates from the same place, but has been adjusted to make it "friendly" as well. Also feel free to add other ingredients such as additional veggies, or chopped up meat (ham, chicken, etc.).


Ingredients
3 cups cooked white rice
3 Tbps sesame oil (or vegetable oil)
1 cup frozen peas and carrots (preferably thawed)
1 small onion, diced
2 tsp minced garlic
1/2 c egg beaters substitute
3-4 Tbps gf soy sauce

Directions
Heat the oil in a large skillet or wok on medium/high heat.

Add the peas/carrots mix, onion, and garlic. Stir fry until tender.

Lower the heat to medium low and push the mixture off to one side, then pour eggs on the other side of skillet and stir fry until scrambled. 

Add the rice and soy sauce and blend all together well. Stir fry until thoroughly heated!

ENJOY! Print Friendly and PDF

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